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Meal plan

Regenerate
ID: R62dqTy2Vhm5omk
By guest
Generated on 2025-03-19 09:45:05

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 81.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 91.0 g
Energy: 264.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!