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Meal plan

ID: Re0JI6GsmTsbDU0

By guest

Generated on 2025-07-14 13:17:47

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 83.0 g

Energy: 322.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sweet Potato Polenta

1 serving = 97.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!