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Meal plan

Regenerate
ID: chlzek8uQaBBAVs
By guest
Generated on 2025-07-14 20:14:28

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 73.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oatmeal Biscuits
1 serving = 83.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!