Here is your personalized meal plan!
Meal plan
ID: jNnd3eKlgiBT0Co
By guest
Generated on 2025-06-26 20:53:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberry Shake
1 serving = 84.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Crisp Almond Gingersnaps
1 serving = 63.0 gEnergy:
202.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
42.0 g
Let's cook it!