Here is your personalized meal plan!
Meal plan
ID: LKR9oCrdj9g8UPA
By guest
Generated on 2025-06-27 01:40:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 63.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 88.0 gEnergy:
352.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
44.0 g
Let's cook it!