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Meal plan


ID: SrKiVe75BWV2EA0
By guest
Generated on 2025-03-18 19:39:19

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pantry Milk
1 serving = 99.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Cherry Scones
1 serving = 59.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!