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Meal plan

ID: fGflKxEt_UREEcM

By guest

Generated on 2025-09-12 10:33:57

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 66.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 58.0 g

Energy: 211.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!