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Meal plan

ID: qKYdEiVTRDTebLw

By guest

Generated on 2025-06-13 12:36:43

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Harry Potter Delight

1 serving = 58.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Polenta

1 serving = 75.0 g

Energy: 303.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!