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Meal plan

Regenerate
ID: GIRN7haOiJhFoXI
By guest
Generated on 2024-11-19 08:35:38

Total kcalories

95.0% (1897.0/2000.0 kcal)

Total protein

141.0% (71.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 77.0 g
Energy: 134.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 64.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!