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Meal plan


ID: f2w9s_ezZwq1sNQ
By guest
Generated on 2024-11-19 10:36:40

Total kcalories

96.0% (1910.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Cream Crowdie
1 serving = 62.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pumpkin Ricotta Cheesecake
1 serving = 60.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 24.0 g

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