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Meal plan

Regenerate
ID: dcJzjs52fLmLc2k
By guest
Generated on 2025-04-21 18:19:29

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 71.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 81.0 g
Energy: 291.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!