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Meal plan

ID: hsZkzpwXB0c6r5o

By guest

Generated on 2025-04-03 18:53:20

Total kcalories

105.0% (2109.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Whole Wheat Muffins

1 serving = 90.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Gluten Free Crumpets

1 serving = 100.0 g

Energy: 340.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!