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Meal plan


ID: L4cv2CnzbV8DK54
By guest
Generated on 2025-04-04 12:23:37

Total kcalories

92.0% (1848.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Sweet Corn Relish
1 serving = 72.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 31.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 83.0 g
Energy: 107.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!