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Meal plan


ID: t2KdjpHBb9NCtus
By guest
Generated on 2025-04-04 11:57:05

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Vegan Eggnog Waffles
1 serving = 59.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 61.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g

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