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Meal plan

Regenerate
ID: 9XH8ndhqr6jnyGo
By guest
Generated on 2025-02-01 04:10:48

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 80.0 g
Energy: 131.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 77.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!