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Meal plan

ID: iAEMobmPn5ip-9I

By guest

Generated on 2025-02-01 06:41:30

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Carrot Cake Bars

1 serving = 63.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Rye Caraway Scones

1 serving = 70.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!