Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3XWfSSTeV3ErH60

By guest

Generated on 2025-07-07 21:55:53

Total kcalories

102.0% (2043.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 245.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!