Here is your personalized meal plan!
Meal plan
ID: -g5PLazh0r3Nq3s
By guest
Generated on 2025-04-23 05:34:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 67.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 62.0 gEnergy:
78.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!