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Meal plan

ID: 1_uHeM6twR_9Vzc

By guest

Generated on 2025-04-23 09:23:19

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 100.0 g

Energy: 423.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pain de Mie

1 serving = 99.0 g

Energy: 233.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!