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Meal plan

Regenerate
ID: XJFNyMjpzemwSs0
By guest
Generated on 2025-08-26 01:36:13

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 62.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 96.0 g
Energy: 311.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 62.0 g
Let's cook it!