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Meal plan


ID: tzdCkwdSo82Xboo
By guest
Generated on 2025-08-26 03:50:06

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Assorted Breads Recipe
1 serving = 80.0 g
Energy: 289.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 62.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!