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Meal plan

ID: ExH9ivROqVt84As

By guest

Generated on 2025-06-18 20:04:35

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Molasses Biscuits

1 serving = 65.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Cob loaf recipe

1 serving = 87.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!