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Meal plan

ID: JowBhSB3c4OcA1A

By guest

Generated on 2025-06-19 01:10:38

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 90.0 g

Energy: 100.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 90.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!