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Meal plan

ID: YZtHx-W_30mpPcE

By guest

Generated on 2025-04-23 09:53:30

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!