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Meal plan

Regenerate
ID: 0yLEPqR2Np-fKCM
By guest
Generated on 2025-05-14 22:27:08

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Griddle Scones
1 serving = 65.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 77.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!