Here is your personalized meal plan!
Meal plan
ID: zwyAfKIutT7R3wo
By guest
Generated on 2025-03-17 05:20:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Crisp Almond Gingersnaps
1 serving = 77.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
51.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rice Crispy Treats
1 serving = 82.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!