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Meal plan


ID: L30EdPrqnzP-c1k
By guest
Generated on 2025-03-16 11:57:31

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Shortbread Jammers
1 serving = 57.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cornmeal Butter Crust
1 serving = 75.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!