Here is your personalized meal plan!
Meal plan
ID: uWnRSFmQ9zV8WfM
By guest
Generated on 2025-03-18 21:18:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 77.0 gEnergy:
161.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 97.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!