Here is your personalized meal plan!
Meal plan
ID: CmA1-pOb5rZDvTY
By guest
Generated on 2025-03-18 23:33:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 100.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 78.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
51.0 g
Let's cook it!