Here is your personalized meal plan!
Meal plan
ID: iaVHBdRj9v5R1R0
By guest
Generated on 2025-08-06 21:21:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Rice Flour Pancakes
1 serving = 75.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Napolentana Pizza Dough
1 serving = 375.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 74.0 gEnergy:
99.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!