Here is your personalized meal plan!
Meal plan
ID: giPnqCj3G9QabVE
By guest
Generated on 2025-04-22 14:26:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 74.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 70.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!