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Meal plan


ID: bVt5MnYbk2S8uhU
By guest
Generated on 2025-07-11 02:15:21

Total kcalories

102.0% (2039.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Basil Lemonade
1 serving = 66.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 44.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Sweet Filo Cigars
1 serving = 72.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 39.0 g

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