Here is your personalized meal plan!
Meal plan
ID: upbtbNvYEBPE_Tk
By guest
Generated on 2024-11-16 07:44:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Sesame Ginger Salmon
1 serving = 90.0 gEnergy:
214.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
16.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Healthy Sugar Cookies
1 serving = 99.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!