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Meal plan

Regenerate
ID: R61SgqGuu7a1xMY
By guest
Generated on 2025-09-11 02:22:36

Total kcalories

90.0% (1810.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Classic Belgian Waffles
1 serving = 65.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Raised Oatmeal Muffins
1 serving = 94.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!