Here is your personalized meal plan!
Meal plan
ID: ZM9RxXlbmJSUH2I
By guest
Generated on 2025-04-23 00:56:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cottage Pie
1 serving = 66.0 gEnergy:
98.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 91.0 gEnergy:
371.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
68.0 g
Let's cook it!