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Meal plan

Regenerate
ID: 5BRWBebupKuVe3E
By guest
Generated on 2025-08-27 08:10:08

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 68.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Betty
1 serving = 64.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!