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Meal plan

Regenerate
ID: tjpgFg7xxkzYS0o
By guest
Generated on 2025-08-27 14:32:16

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Plum Crumble
1 serving = 89.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
British Raspberry Oaties
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!