Here is your personalized meal plan!
Meal plan
ID: C0Quqx4N5-5q07g
By guest
Generated on 2025-09-19 14:20:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Soft Hermits Recipe
1 serving = 99.0 gEnergy:
354.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
29.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Cocoa Pancakes
1 serving = 68.0 gEnergy:
274.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
24.0 g
Let's cook it!