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Meal plan

ID: OYfjAZM-IDDTneM

By guest

Generated on 2025-04-22 21:25:26

Total kcalories

101.0% (2011.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Asian Sesame Salmon

1 serving = 56.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Ginger Yogurt

1 serving = 88.0 g

Energy: 282.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!