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Meal plan


ID: YJdw50I5KZ00-t0
By guest
Generated on 2026-06-27 04:15:35

Total kcalories

114.0% (2276.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

115.0% (46.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Snowball Cookies
1 serving = 95.0 g
Energy: 386.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Bacon
1 serving = 81.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 39.0 g

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