Here is your personalized meal plan!
Meal plan
ID: g_yMuMi5xGL-LGg
By guest
Generated on 2026-06-27 06:20:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
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Snack
Honey Wheat Muffins
1 serving = 79.0 gEnergy:
172.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Basil Cherry Tomatoes
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 80.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!