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Meal plan

Regenerate
ID: 8-trFzA7f8vjVgo
By guest
Generated on 2025-08-21 15:00:31

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 60.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Tulip Cones
1 serving = 66.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!