Here is your personalized meal plan!
Meal plan
ID: uh0Gvz04rvwx7jg
By guest
Generated on 2025-08-21 18:57:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 87.0 gEnergy:
123.0 kcal
Protein:
20.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 87.0 gEnergy:
384.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
61.0 g
Let's cook it!