Here is your personalized meal plan!
Meal plan
ID: BK07hxgLDag3w_0
By guest
Generated on 2025-03-28 11:56:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 97.0 gEnergy:
130.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 95.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!