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Meal plan

Regenerate
ID: -kmtl6GCHzPReww
By guest
Generated on 2025-03-31 06:46:16

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 83.0 g
Energy: 349.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quinoa Apple Salad
1 serving = 100.0 g
Energy: 305.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!