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Meal plan

ID: LKT58MMO9TH9df4

By guest

Generated on 2026-07-17 06:05:55

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 116.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!