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Meal plan


ID: pih1GBxhkJPWY0w
By guest
Generated on 2025-03-18 01:17:05

Total kcalories

120.0% (2229.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Mexican Pecan Cookies
1 serving = 81.0 g
Energy: 357.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 56.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Honey Pecan Bars
1 serving = 92.0 g
Energy: 387.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 66.0 g

Let's cook it!