Here is your personalized meal plan!
Meal plan
ID: ynHwCoQmryMp7_s
By guest
Generated on 2025-03-18 03:58:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
German Potato Salad
1 serving = 74.0 gEnergy:
78.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 56.0 gEnergy:
73.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!