Here is your personalized meal plan!
Meal plan
ID: EJtFIzIyEuRlMe8
By guest
Generated on 2025-03-19 01:56:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Stout Float
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 84.0 gEnergy:
223.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!