Here is your personalized meal plan!
Meal plan
ID: piBzwTuAJseCKXo
By guest
Generated on 2025-03-17 21:06:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 63.0 gEnergy:
258.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 76.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!