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Meal plan

Regenerate
ID: tuvV2pPDoi6RUco
By guest
Generated on 2025-03-18 01:26:38

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 88.0 g
Energy: 220.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 88.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!